resources
Understanding Grief
Video: Grief is the problem. Grieving is the solution. In this presentation, Peg Armstrong shares a very real and honest look at the grieving process. Shock, anger, tears, depression – these are normal responses to pain and loss. Until we explore, talk about and really feel our pain, healing will be out of reach.
How to be with Someone Who Is Dying
Video: For some, terminal illness provides a transformational time of increased self awareness around spiritual or faith-based questions. But it also raises practical considerations such as how to talk to children, the impact of dementia, how to make informed choices about end-of-life care and how to care for the caregivers.
The Power Of Vulnerability
Audiobook: On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.