Leslie
Coping with the Loss of Your Beloved Pet: The Healing Power of Pet Grief Therapy
My husband and I recently helped our cat, Data, transition after being diagnosed with lymphoma. Her picture is below. Losing a beloved...
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learn to live again blog
Leslie
Feb 25, 20234 min
How Emotions Help Us
Emotions have the power to provide useful information that can help us increase our awareness, grow, and make change in our lives.
Leslie
Feb 19, 20233 min
Am I Selfish?
The word selfish was thrown around in my family a lot as a child. As a result, I grew up with a fear of putting myself first. It wasn’t...
Leslie
Nov 30, 20223 min
Stages Of Grief
Over the years the grief stages have become not only famous, but also misunderstood. Elisabeth Kübler-Ross, who developed the stages of...
Leslie
Nov 18, 20223 min
Grief and the Holidays
Holidays are traditionally a time that you spend with loved ones, so it can be a particularly difficult time when you are grieving. Waves...
Leslie
Oct 29, 20223 min
Tips for a Better Night's Sleep
How to curb insomnia so you can have a better night's rest.
Leslie
Oct 2, 20223 min
How to help someone who is grieving
We are often unsure of how to support someone who has experienced a major loss. Below are some guidelines on how to interact with someone...
Leslie
Jul 21, 20223 min
How can grief counseling help me?
Our society has left us woefully unprepared to grieve. Even though death is inevitable for all of us, we rarely talk about it. And when...
Leslie
Jun 25, 20222 min
Coping skills for grief
When I ask new clients about their goals, most clients say they want to learn coping skills. Coping skills are not a magic fix, BUT they...
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